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The Exact Vitamins We Need

The Exact Vitamins We Need

I don’t know about you, but I take several supplements. D3 for immunity and bones, a multivitamin for overall health, fish oil for brain heath, a probiotic for gut health. I supplement my diet with these vitamins to help my overall well-being and to encourage my...
Matthew Teachings

Matthew Teachings

Last December I journeyed through the book of Matthew and posted what I learned on my Instagram stories. I’ve complied the graphics and videos for you if you have the time- it’s a little lengthy but I added music for your enjoyment, too! Just watch the video sections...

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